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Your first 90 days
The Newbeing timeline
16 ingredients. Effective doses. Here is what is actually happening across your first 90 days.
Your body gets to work immediately
Most nutrients reach effective blood levels within the first two weeks.
- B-Vitamins (B12, B6, B5, Folate): Contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. All four are in their active forms, so your body does not have to convert them first.
- Vitamin D3 (2,000 IU): Contributes to normal immune function and maintenance of normal muscle function. Serum levels start rising within the first week. Around 1 in 3 UK adults are deficient in winter.
- Magnesium (300mg bisglycinate): Contributes to normal muscle function and normal functioning of the nervous system. Intracellular levels start to rebuild from week one.
- NR (as vitamin B3): Contributes to normal energy-yielding metabolism.
Key nutrients are now at steady state
Creatine, the most researched ingredient in sports nutrition, hits full muscle saturation around the end of week four. The physical performance effect becomes measurable.
- Creatine Monohydrate (5g): Increases physical performance in successive bursts of short-term, high-intensity exercise. At 5g a day (research-backed), muscle stores saturate at around 3 to 4 weeks.
- Zinc Bisglycinate (12mg): Contributes to the maintenance of normal serum testosterone levels, normal immune function, and protection of cells from oxidative stress. Serum zinc typically normalises within 2 to 4 weeks.
- Selenium (55mcg): Contributes to normal thyroid function and the protection of cells from oxidative stress. 100% of NRV, as selenomethionine for better absorption.
- Vitamin K2 MK-7 (75mcg): Contributes to the maintenance of normal bones. MK-7 is the long-acting form of K2 and stays active in your body for days, not hours. Works alongside the D3 in this formula.
Compounding begins
Two months of daily use. Every ingredient is at sustained, effective tissue levels.
- Creatine Monohydrate: Continues to increase physical performance in successive bursts of short-term, high-intensity exercise. The effect does not plateau and is maintained for as long as you keep taking it.
- Zinc Bisglycinate (12mg): Contributes to the maintenance of normal serum testosterone levels, normal immune function, and protection of cells from oxidative stress. Serum zinc typically normalises within 2 to 4 weeks.
- Vitamin D3: If you started from a low baseline, 8 weeks of 2,000 IU typically raises serum 25(OH)D by 25 to 40 nmol/L. Contributing to normal immune function, normal bones, and maintenance of normal muscle function.
- B-Vitamins + Copper: B12, B6, B5 and folate continue to contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. Copper contributes to the protection of cells from oxidative stress.
- Folate (L-5-MTHF): Contributes to normal cell division and reduction of tiredness and fatigue. Around 1 in 10 men carry a gene variant (MTHFR) that makes standard folic acid hard to convert. This form bypasses that entirely.
You are a Newbeing
This is what consistent use looks like, supporting your daily energy and performance.
- Creatine Monohydrate: Continues to increase physical performance in successive bursts of short-term, high-intensity exercise. Studies of 12 weeks and beyond confirm the effect is fully sustained.
- Vitamin D3 + K2: Contributes to normal immune function, normal bones, and maintenance of normal muscle function. Both operating at full effect.
- Magnesium Bisglycinate (300mg): Contributes to normal muscle function, reduction of tiredness and fatigue, and normal functioning of the nervous system.
- Zinc, Selenium, Copper + B-Vitamins: Together these contribute to maintenance of normal testosterone levels, protection of cells from oxidative stress, normal thyroid function, normal energy-yielding metabolism, and reduction of tiredness and fatigue.
Our Formulation
16 ingredients, effectively dosed
Designed specifically for men's physiology
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Creatine Monohydrate5,000mg
Micronised for superior absorption. Increases physical performance in successive bursts of short-term, high-intensity exercise.
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Magnesium Bisglycinate300mg
Contributes to normal muscle function, the reduction of tiredness and fatigue, and normal functioning of the nervous system.
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Nicotinamide Riboside (NR)250mg
Contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
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Vitamin D3 (vegan)2,000 IU
Vegan, from algae. Contributes to normal immune function and the maintenance of normal muscle function.
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Zinc Bisglycinate12mg
Contributes to the maintenance of normal serum testosterone levels, normal immune function, and the protection of cells from oxidative stress.
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Selenium (selenomethionine)55mcg
Contributes to normal thyroid function and the protection of cells from oxidative stress.
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Vitamin K2 MK-775mcg
Contributes to the maintenance of normal bones.
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Copper Bisglycinate1mg
Contributes to the protection of cells from oxidative stress and normal energy-yielding metabolism.
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Folate (L-5-MTHF)400mcg
Contributes to normal cell division and the reduction of tiredness and fatigue.
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Vitamin B6 (P-5-P)2mg
Contributes to normal energy-yielding metabolism and the regulation of hormonal activity.
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Vitamin B12 (methylcobalamin)25mcg
Contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
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Vitamin B5 (pantothenic acid)6mg
Contributes to normal energy-yielding metabolism and normal mental performance.
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Potassium Chloride156mg
Contributes to normal muscle function and normal functioning of the nervous system.
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Himalayan Pink Salt400mg
Provides sodium and trace minerals for electrolyte balance, and lightly seasons the blend.
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Boron6mg
Included as a trace mineral alongside zinc, vitamin D3 and magnesium in the formula's approach to healthy testosterone.
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Ginger Extract (23:1)75mg
A concentrated root extract, included for its traditional culinary role and natural flavour.
Transforming lives
180,000+ better days and counting
Our Customers
What our customers say
- 86% a better routine than their previous supplement
- 99% would recommend to a friend
- 97% found it easy to stick to
The benefits
Feel your best, every day

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All-day Energy
Electrolytes, methylated B-vitamins and NR for cellular energy.
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Physical Performance
Creatine, magnesium and electrolytes for training and recovery.
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Testosterone
Zinc, boron, vitamin D3 and magnesium work synergistically.
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Clarity + Immunity
Zinc, folate, magnesium, vitamin B12 and B6 for mental performance.
The value
Your supplement stack from just £1.37 per day
Switching to Newbeing can save you up to £111 per month compared to buying individual supplements.
Newbeing
£1.37 / day
Individual supplements
£152 / month
Monthly breakdown
- Creatine £11
- Electrolytes £27
- Magnesium £18
- Vitamin D3 + K2 £11
- B-vitamins £15
- Boron £13
- NR £39
- Selenium £3
- Zinc + Copper £15
* Prices taken from healf.com, January 2026, comparing equivalent individual products.
one daily scoop
How to use
The comparison
Newbeing vs other supplements
| Feature |
Newbeing
|
Greens powder
|
Multivitamin
|
Individual supplements
|
|---|---|---|---|---|
| Formulated for men | ? | ? | ||
| Effective, research-backed doses | ||||
| One daily product | ||||
| Contains creatine | ||||
| Supports testosterone | ? | |||
| Informed Sport Certified | ? | ? | ||
| Monthly cost | From £41 | £79 | £40 | £100+ |
Questions
Frequently asked questions
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How is Newbeing different from other men's supplements?
Three key differences:
- Effective doses, not the token amounts most brands use to enable them to make claims.
- Superior ingredient forms: chelated minerals and methylated vitamins for better absorption.
- Men's physiology: formulated specifically for how men's bodies function, not generic wellness formulas.
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What does it taste like?
Newbeing is Himalayan Citrus flavoured: a refreshing blend of lemon, lime and Pink Himalayan sea salt with no artificial sweeteners or flavours. It is designed to be pleasant and refreshing, not medicinal.
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Will I actually notice a difference?
Most customers report improved energy levels within the first two weeks, with more significant benefits (sleep, recovery, mental clarity, physical performance) becoming apparent after 1 to 2 months of consistent use.
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Does it contain any artificial colours or sweeteners?
No artificial colours or flavours. Newbeing uses only natural colours and sweeteners, with no fillers, binders or caking agents.
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When will my order arrive?
We aim to process your order within 1 day and ship it via Royal Mail 48 service.
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How do I take it?
Mix one scoop (included) with 400 to 700ml of water each morning. It dissolves completely and has a natural citrus flavour. It can be taken on an empty stomach or with food if preferred. Each pouch contains 30 servings (one month's supply).
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Where is it manufactured?
Newbeing is manufactured in a GMP-certified facility in the UK.
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What if I don't like it?
Every order comes with a 30-day money-back guarantee. If you do not notice a difference in your energy, performance or overall wellbeing, simply email us and we will refund every penny.
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What is included in a welcome kit?
A 30-day supply of Newbeing, a Newbeing Shaker and our Aluminium Scoop, along with free UK delivery. Everything you need to get started.
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How much does shipping cost?
Shipping is completely free for all orders within the UK.
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Can I take it if I'm vegan or vegetarian?
Yes, Newbeing is completely vegan-friendly. All ingredients are plant-based or synthetic (like vitamins), with no animal-derived components. It is also free from gluten, dairy and artificial preservatives.
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How long does one pouch last?
Each pouch contains 30 servings, which is exactly one month's supply of daily use.
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Is it safe to take with other medications?
As with any supplement, we recommend consulting your GP before taking Newbeing. Newbeing contains only research-backed vitamins, minerals and natural extracts.
Still have questions? Email us at help@newbeing.com



